Sphygmomanometer
Inst-Answer 4in1 Cholestrol, Uric Acid, Blood Glucose & Hemoglobin Multi-Meter
Cholesterol is an essential waxy substance your body uses to build cells, produce hormones, and make vitamin D. However, elevated levels—especially LDL (“bad” cholesterol)—can deposit in arteries, raising the risk of heart disease, stroke, and other cardiovascular problems.
Key types include:
- LDL (Low-Density Lipoprotein) — delivers cholesterol to arteries (target <100–130 mg/dL).
- HDL (High-Density Lipoprotein) — clears excess cholesterol from blood (target >40–60 mg/dL).
- VLDL and Non-HDL — indicate triglycerides and total atherogenic risk.
- Total Cholesterol — overall level (target <200 mg/dL).
A cholesterol test (also called serum cholesterol, lipid profile, or full fasting lipid panel) measures these via a blood sample. Since high cholesterol is often symptom-free (“silent killer”), regular monitoring is crucial for early prevention. At Hamza Surgical in Lahore, we provide authentic cholesterol test kits, home meters, test strips, and practical guidance on managing cholesterol medicines in Pakistan and lifestyle changes—delivered fast nationwide so you can take control of your heart health conveniently.
Cholesterol Test: Types, Names, and Prices
Serum Cholesterol and Its Importance
The standard cholesterol test name is Lipid Profile or Serum Lipid Profile. It typically includes:
- Total Cholesterol
- LDL Cholesterol
- HDL Cholesterol
- Triglycerides
- VLDL (calculated) and Non-HDL
Fasting for 8–12 hours is recommended for accurate results. Routine testing detects issues before symptoms appear. Hamza Surgical supplies CE/ISO-certified cholesterol test meters and strips for reliable at-home or clinic monitoring—perfect for tracking progress over time.
Cholesterol Test Price in Pakistan (2026 Updated Ranges)
Cholesterol test prices in Pakistan vary by method:
| Test Type | Price Range (PKR) | Notes |
|---|---|---|
| Lab-based Single Total Cholesterol | 500 – 900 | General market range for basic lab tests |
| Lab-based Full Lipid Profile | 1,900 – 2,700 | Standard fasting lipid panel at labs |
| Home Cholesterol Test Meter + Starter Strips | 2,500 – 52,000 | Hamza Surgical – varies by brand & features (e.g., multi-parameter devices) |
| Replacement Cholesterol Test Strips (10 pcs) | 3,000 – 4,500 | Compatible strips available at Hamza Surgical |
Explore our exclusive Cholesterol Test Meter & Strips Collection — trusted, accurate devices with nationwide delivery straight from Hamza Surgical Lahore.
Cholesterol Medicines and Supplements
Best Cholesterol Medicines and Tablets
If diet and exercise aren't enough, doctors often prescribe statins or similar agents. Common cholesterol medicines in Pakistan include:
- Atorvastatin (e.g., Lipiget, Atorva brands) — widely considered a top effective and affordable option for lowering LDL.
- Rosuvastatin — strong LDL reducer for higher-risk cases.
- Other options like Simvastatin or combinations as prescribed.
Cholesterol tablets require a doctor's prescription; dosage is tailored to your lipid profile and health risks. Consult your physician before starting any cholesterol medicine in Pakistan.
Cholesterol Medicines Available in Pakistan
Hamza Surgical specializes in diagnostic tools like cholesterol test devices for accurate home monitoring. We recommend pairing regular testing with your doctor's prescribed cholesterol tablets in Pakistan for the best heart health management.
How to Reduce and Control Cholesterol
Diet Plans to Lower Cholesterol (Cholesterol Control Diet)
An effective cholesterol diet prioritizes soluble fiber, healthy fats, and plant sterols while minimizing saturated and trans fats. Easy Pakistani adaptations:
- Eat oats, barley, daal, beans, apples, guava, and pears every day.
- Switch to olive, canola, or rice bran oil instead of ghee or banaspati.
- Opt for grilled, baked, or steamed fish/chicken over red meat and fried foods.
- “Cholesterol kam karne ki diet” emphasizes roti, sabzi, low-fat yogurt, and green tea.
Daily Cholesterol Diet Chart Guidelines
- Breakfast: Oats or daliya + fresh fruit + handful of nuts
- Lunch: 1–2 whole-wheat roti + daal or sabzi + salad + lean grilled protein
- Dinner: Light vegetable dish + brown rice/quinoa or soup
- Snacks: Yogurt, almonds, or seasonal fruit
7-Day and 30-Day Cholesterol Reduction Plans
How to reduce cholesterol in 7 days: Start with strict high-fiber, low-fat meals + 30–45 minutes of brisk walking daily for initial progress. More significant drops often occur over 30 days with sustained effort.
7-Day Sample Pakistani Cholesterol Diet Menu
| Day | Breakfast | Lunch | Dinner | Snacks |
|---|---|---|---|---|
| 1 | Oats porridge + banana + almonds | Grilled chicken + bhindi sabzi + 1 roti | Moong daal soup + salad + steamed fish | Apple + green tea |
| 2 | Daliya + skim milk + apple | Chana daal + tori sabzi + salad | Grilled paneer + palak sabzi | Walnuts (small handful) |
| 3 | Whole-wheat toast + avocado | Brown rice vegetable pulao + raita | Baked rohu fish + broccoli sabzi | Carrot sticks |
| 4 | Spinach-banana-flax smoothie | Kidney beans curry + 1 roti + salad | Chicken stir-fry + quinoa | Low-fat yogurt |
| 5 | Besan chilla + mint chutney | Mixed veg curry + brown rice | Grilled fish + salad | Orange + almonds |
| 6 | Overnight oats + chia seeds | Lentil soup + whole-wheat roti | Egg-white bhurji + mixed vegetables | Cucumber slices |
| 7 | Poached egg + whole-grain toast | Light fish curry + salad + 1 roti | Vegetable soup + grilled lean meat | Pear + green tea |
Repeat and vary for a full 30-day plan. Add daily exercise, stress reduction, and avoid smoking.
Natural Ways to Lower Cholesterol (How to Lower Cholesterol Naturally)
Strategies for how to control cholesterol naturally (or alongside medication):
- Incorporate garlic, fenugreek (methi) seeds, psyllium husk (isabgol), and flaxseeds (alsi).
- Drink green tea and aim for 30+ minutes of activity daily.
- Maintain a healthy weight and limit alcohol.
How to lower cholesterol naturally aligns perfectly with Pakistani habits—use healthier oils, focus on whole foods, and build consistent routines.
High Cholesterol: Symptoms, Signs, and Treatment
Symptoms of High Cholesterol in Women
High cholesterol is typically silent, but some women experience:
- Ongoing fatigue or mild chest discomfort.
- Lipid changes post-menopause.
- Woman high cholesterol symptoms can be subtle and hormone-related.
Warning Signs of High Cholesterol (Eyes, Face, Feet)
Look for:
- High cholesterol eyes: Yellow deposits (xanthelasma) on eyelids or a white/grey ring around the iris (corneal arcus).
- Yellow nodules (xanthomas) on tendons, hands, or feet.
High cholesterol treatment involves prescribed cholesterol medicines, diet/exercise changes, and consistent cholesterol test monitoring with devices from Hamza Surgical.
Frequently Asked Questions (FAQ)
Q: What is the cholesterol test price in Pakistan in 2026?
A: Home cholesterol test meters start from Rs. 2,500 and replacement strips from Rs. 3,000 at Hamza Surgical; lab lipid profiles generally range Rs. 1,900–2,700.
Q: What is the best medicine for cholesterol in Pakistan?
A: Atorvastatin (e.g., Lipiget/Atorva) is among the most commonly prescribed and effective—always follow your doctor's advice.
Q: How to reduce cholesterol in 7 days?
A: Adopt a strict high-fiber, low-fat diet + daily brisk walking for early improvements; continue for 30 days for stronger results.
Q: How to lower cholesterol naturally?
A: Boost intake of oats, nuts, fruits, garlic, flaxseeds; exercise regularly and choose healthier cooking oils.
Q: What are the symptoms of high cholesterol?
A: Usually none—be alert for yellow deposits around eyes or unexplained fatigue.
Q: Do you deliver cholesterol test kits across Pakistan?
A: Yes—fast, tracked shipping from our Lahore base to all cities.
